Autism Awareness and Resources

What does recovery mean to you? Recovery means traveling a road that is bumpy and difficult with ups and downs as I develop go-to coping skills and support systems, but also a process that is well worth the time and energy because it offers hope that life can and will get better. What are your go to healthy coping skills? The “go-to” coping skill I use the most is reaching out to good friends whom I know will listen nonjudgmentally. More...

This resource guide was created out a need to connect the black community with providers and services in their own neighborhood and who also resemble the community. The link is below! With the African American Mental Health Resource Guide, we hope to help destigmatize mental health and normalize seeking help. The guide not only gives resources but it also provides information on common types of mental illness, statistics on black communities...

How to Start and Continue a Conversation about Mental Health

BIPOC Mental Health Month Tool Kit

Hello. My name is Gladys, and I have been an addict for years. My addiction started as a child. There was so much going on in my life as a child, so I started with cigarettes, and cigarettes took me to marijuana at the age of 13. There was so much going on in our household that made me feel unaccepted and I turned to sex. My first time out, I got pregnant. I have a son; I kept my child. Then I continued with the marijuana, and soon after I...