Emergency Mental Health Assistance
988
- Phone: 988
- 988lifeline.org/chat
- National Suicide & Crisis Lifeline, available in English and Spanish 24/7
Crisis Text Line
- Text: 741-741
- https://www.crisistextline.org
- “Text HOME to 741741 from anywhere in the United States – 24/7, free, confidential. Crisis Text Line (CTL) is here for you. A live, trained volunteer Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool calm.”
- Online chat and WhatsApp are also available.
Resolve Crisis Services
- Phone: 888-796-8226
- Walk-in crisis center:
- https://www.upmc.com/services/behavioral-health/programs/emergency-crisis/resolve-crisis-services
- “Everyone experiences moments of crisis in life. You might be struggling with depression or substance abuse. Or maybe you’re overwhelmed by problems at work, feeling lonely, or having a conflict with a loved one. Whether your problem is large or small, talking with someone can help. Most of all, don’t wait for a problem to get out of control. “
- Available 24/7
Allegheny County Information, Referral, and Emergency Services (IRES)
- Phone: 412-350-4456
- E-mail: OBHInformationRequest@AlleghenyCounty.us
- “IRES is available 24 hours a day, 7 days a week, and puts callers in touch with an Allegheny County delegate who can provide information, find someone to provide ongoing help, or help arrange involuntary examination and treatment when needed.”
- “If you’re worried about someone who appears to be a danger to themself or others, IRES staff can assist with the process for them to be transported to a designated facility for an evaluation, even if they are unwilling or can’t decide for themselves.”
The Trevor Project
- Phone: 866-488-7386
- Text: Text “START” to 678-678
- Chat: https://chat.trvr.org/
- https://www.thetrevorproject.org/get-help/
- LGBTQIA+ crisis counselors 24/7, 365 days a year
Pathway to Care and Recovery
- Phone: 412-325-7550
- Open 24/7/365
- Walk-in:
- https://pathwaytocareandrecovery.com/
- “Pathway to Care and Recovery, conveniently located in downtown Pittsburgh, is a 24/7/365 crisis center and the “front door” to get help with substance abuse recovery services. We provide care and a judgment-free approach to recovery.”
Pittsburgh Action Against Rape (PAAR)
- Call 24/7: 866-363-7273
- Text M-F 10 AM – 5 PM: 866-363-7273
- Chat: See website
- Address:
- https://paar.net/
- “PAAR is the only agency in Allegheny County solely devoted to the issue of sexual violence. PAAR provides comprehensive services to victims of sexual violence and to their families, serving children and adults of all gender identities, ages, and socioeconomic backgrounds.”
I Need Help! (General Resources)
Allegheny Connect
- https://connect.alleghenycounty.us
- Help with food, medical assistance, transportation, job training, shelter and housing, legal help, and more
Allegheny County Resource Guides
- https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides
- Office of Behavioral Health PDF Booklet: “Where to Call”: https://www.alleghenycounty.us/files/assets/county/v/1/services/dhs/documents/publications/brochures/obh-where-to-call-booklet.pdf
- Office of Behavioral Health site: “Mental Health Resources for Ongoing Support”: https://connect.alleghenycounty.us/mental-health/additional-ongoing-support-resources/
- Booklet: “Community Mental Health Supports”:
https://www.alleghenycounty.us/files/assets/county/v/1/services/dhs/documents/publications/brochures/obh-community-mental-health-supports-booklet.pdf- Resources for youth and families affected by familial incarceration, and/or gun violence; resources for marginalized people (Bhutanese, Black, Spanish-speaking, LGBTQ/HIV-AIDS, and single mothers)
211
- Phone: 211
- Text: Text your ZIP code to 898-211
- Chat: Available on website
- https://pa211sw.org/
- “PA 211 Southwest is part of the national 211 Call Centers initiative that seeks to provide an easy-to-remember telephone number and web resource for finding health and human services – for everyday needs and in crisis situations. Search our vast database of services and providers to find the help you need today.”
PA Navigate
- https://www.pa-navigate.org/
- “Free or reduced-cost help starts here! PA Navigate connects Pennsylvanians with health and social care services in their local community.”
- Powered by findhelp.org
BigBurgh
- http://www.bigburgh.com/
- “BIGBURGH.COM is a mobile-optimized web site that pulls together the services that can help the homeless (or those at risk of being homeless) in the City of Pittsburgh. We include only those services that are free, good and welcoming, especially for those without an address.”
findhelp.org
- http://www.findhelp.org
- “Find free or reduced-cost resources like food, housing, financial assistance, health care, and more.”
- “Health systems, government agencies, nonprofit organizations, employers, and more work with Findhelp to improve the lives of millions of people.”
- Search by ZIP code
Allegheny County Housing and Community Environment Program
- 412-350-4046
- https://www.alleghenycounty.us/HCE
- “…handles questions, concerns, and complaints about housing code violations. If your landlord is not addressing repairs that need to be made, file a complaint with the program.”
Community Resources
Allegheny County Library Association
- https://aclalibraries.org/
- Resources include:
- Online catalog of books, DVDs, CDs, video games, etc.
- eLibrary: downloadable and streaming entertainment, reliable databases
- POWER Library: “The online portal to all that Pennsylvania libraries offer.”
- Statewide 24/7 live chat reference service free to all PA residents
- Library Programs and Events: https://aclalibraries.org/library-programs-and-events/
Allegheny County Parks and Events
- Phone: 800-581-9145 or 412-350-4636 (information line)
- https://www.alleghenycounty.us/Parks-and-Events
- “The Allegheny County Parks system is made up of nine beautiful parks including North Park, Boyce Park, South Park, Deer Lakes Park, Harrison Hills Park, Settlers Cabin Park, Round Hill Park, White Oak Park, and Hartwood Acres Park. Each park offers endless recreational activities and events year-round. Take advantage of the Allegheny County Parks with seasonal activities such as summer events at the four county pools, concerts, and drive-in movies, or winter sports like skiing, snowboarding, and ice skating.”
Carnegie Museums of Pittsburgh
- https://carnegiemuseums.org/
- Carnegie Museum of Art (Oakland)
- Carnegie Museum of Natural History (Oakland)
- Kamin Science Center (North Shore)
- The Andy Warhol Museum (North Shore)
Pittsburgh Cultural District
- https://culturaldistrict.org/
- “Located between the Convention Center and Stanwix Street in the heart of Downtown Pittsburgh, the 14-square block Cultural District encompasses over 90 retail shops, 50 dining establishments, seven world-class theaters, eight public parks and art installations and a dozen art galleries.”
Pittsburgh City Paper article: “Where to Find Your Nerd Tribe in Pittsburgh”
- https://www.pghcitypaper.com/arts-entertainment/where-to-find-your-nerd-tribe-in-pittsburgh-28518529
Pittsburgh Social Health
- https://www.pghsocialhealth.org/
- “Pittsburgh Social Health was formed to help new, current, and returning Pittsburgh residents feel more at home in their city. Each one of our team members has experienced loneliness and how it feels to feel like an outsider in your city.
Through creative programming, IRL networking opportunities, and resources that boost social skills, PSH aims to make the art of hanging out a bit easier.”
The RESTORE Project
- Phone: 412-756-3643
- E-mail: help@restore-project.org
- http://www.restore-project.org
- “The RESTORE Project aims to connect powerful and trusted community leaders – social workers, school counselors, healthcare professionals, faith leaders, therapists, teachers, and others-with evidence-based tools and methodologies for working with ideologically-motivated community members. We believe local leaders have a crucial role to play in the work of supporting individuals to decide to reject hate, to abandon violence, to embrace new ways of thinking and acting and ultimately, to prevent violent extremism in our communities.”
Pittsburgh Center for Creative Reuse
- Address: 214 N Lexington Street, Pittsburgh, PA 15208
- Phone: (412) 473-0100
- E-mail: info@pccr.org
- https://pccr.org/
- “Pittsburgh Center for Creative Reuse is a non-profit that inspires creativity, conservation, and community engagement through reuse.
We operate a non-traditional art supply shop located at the intersection of Wilkinsburg, Homewood, and Point Breeze, where people can donate used art and craft supplies, as well as shop for these unique items all in the same location. We also facilitate hands-on creative programming that educates the public about the benefits of reuse for the environment, community, and self.”
General Mental Health
Chartiers Center Connections (C3)
- Phone: 412-221-3302 x210
- E-mail: rcolin@chartierscenter.org
- https://www.chartierscenter.org/mobile-programs/
- “C3 is an alternate social rehab program that serves the Sto-Rox communities. The program welcomes individuals with a mental health diagnosis who are looking to meet and enjoy coffee, conversation and community.”
Chartiers Center Creative Recovery
- Phone: 412-221-3302 x210
- E-mail: rcolin@chartierscenter.org
- https://www.chartierscenter.org/mobile-programs/
- “The Creative Recovery Program provides social rehabilitation through recreation, psycho educational groups and pre-vocational skills training. If you are looking for a safe and friendly environment, join us to rebuild self-esteem and confidence while fostering independence through group activities and community outings.”
DBSA Mood Peers Pittsburgh
- https://moodpeerspgh.org/
- In-person:
- 2nd and 4th Tuesday each month, 7:00 PM – 8:30 PM
- Meets in Oakland (Pittsburgh)
- Online:
- Every Wednesday, 7:00 PM – 8:30 PM
NAMI Keystone Support Groups
- https://www.namikeystonepa.org/support-groups
- Free support groups available in Pittsburgh, Ross Township, McKeesport, and Churchill
Thrive for Hope Virtual Drop-In
- https://youthmovepa.wildapricot.org/Thrive-for-Hope
- Ages 16-29
- Every Thursday, 4:00 PM – 5:00 PM
- “Connect with other youth & young adults in a safe, supportive virtual environment, and create a community that is free of stigma, with a focus on wellness and recovery.”
Milestone Chain of Hope Drop-In Center, Wilkinsburg
- Phone: 412-243-3400
- https://milestonepa.org/how-we-serve/behavioral-health/community-based-services/chain-of-hope-drop-in-center/
- “The goal of Chain of Hope is to help participants re-establish links to the community through both informal activities and structured programming.”
Milestone Social Rehabilitation, Wilkinsburg
- Phone: 412-473-8062
- https://milestonepa.org/how-we-serve/behavioral-health/community-based-services/social-rehabilitation/
- “Social Rehabilitation is a wellness service providing a therapeutic, supportive environment. Individuals supported engage in community-based or facility-based educational and recreational activities that help persons with mental health diagnoses improve social skills and interpersonal relationships, while building strong community ties. Milestone staff provide structured activities geared toward living, learning, working, and overall health and wellness.”
New Horizons
- Phone: 412-766-8060
- https://www.peer-support.org/new-horizons
- “New Horizons is a drop-in center located in Bellevue offering advocacy services, peer support, a free nutritious lunch and many other mental health resources.”
Sally and Howard Levin Clubhouse
- https://shlclubhouse.org/
- “The Sally and Howard Levin Clubhouse is a place where people with mental illness become whole again by building equal relationships, while doing meaningful daily work.”
Allegheny County Warmline
- Phone: 866-661-9276
- https://www.peer-support.org/warmline
- “The Warmline is staffed by mental health consumers who provide support to peers by telephone. All phone calls received are kept confidential and callers remain anonymous. Our Telephone Support Specialists are trained to actively listen to their peers, empathize with their concerns and empower individuals to choose their path to wellness and recovery.”
Wesley Family Services Drop-In Centers
- Phone: 724-334-2386
- https://wfspa.org/service/adult-drop-in-center-dic/
- Maverick (New Kensington) and Olive Branch (Tarentum)
- “If you or an adult you know has received a behavioral health diagnosis and would like the opportunity to interact and socialize with other adults in similar situations, stopping by our center and taking advantage of our services could benefit you. At our centers, we build upon community resources and additional supports outside of the traditional mental health setting.
You will be able to learn, develop, and strengthen leisure skills, and participate in activities that can enhance your social skills and increase your independence.”
Angora Gardens Community Wellness Center
- Phone: 412-675-8556
- https://www.upmc.com/locations/hospitals/western-psychiatric/services/outpatient-and-community-services/mon-yough
- “Free classes on nutrition, health and fitness, arts and crafts, gardening, and more. Volunteer experiences. Seasonal community events.”
UPMC Western Behavior Health at Mon Yough Social and Psychiatric Rehab
- Phone: 412-675-8480
- https://www.upmc.com/locations/hospitals/western-psychiatric/services/outpatient-and-community-services/mon-yough
- “We offer an array of fun group activities and team sports to provide social and learning interactions in a friendly, supportive setting. We offer these programs daily, from 9 a.m. to 3 p.m.”
Axios Pittsburgh article: “Play with cats at these 6 cafes and lounges”
Peoples Oakland
- Phone: 412-683-7140
- https://www.peoplesoakland.org/
- “Peoples Oakland offers an array of services aimed at holistic recovery.”
- Offers support groups, social and recreational services, nutrition and fitness services, employment services, a re-entry program, and resource coordination.
Three Rivers Youth Drop-In Center
- Phone: 412-441-5020
- https://threeriversyouth.org/programs/#additional-services
- “We offer an array of non-clinical drop-in services to individuals in all stages of recovery. These services involve recovery groups, skills workshops, and access to our drop in center which is open 3:00 pm to 9:00 pm, five days a week. These services allow an entry point into recovery for populations that do not typically have access or interest in traditional forms of treatment and provide individuals with a social setting that is substance free where they can connect with other individuals dealing with the similar issues.”
Devereux Social Rehab Program, Homestead
- Phone: 412-461-3811 ext. 635710
- https://www.devereux.org/site/SPageServer/?pagename=tcv_behavioral_health_services
- “The Social Rehab Program helps individuals engage in community life, as well as psychoeducational opportunities. We utilize best practices such as mindfulness, to help individuals identify their existing strengths in managing their wellness. We also facilitate the transition from “talking about recovery” to living out a recovery vision. We help individuals define their strengths, manage their overall health and wellness, acquire new skills, increase their self-confidence through volunteer, leadership and pre-employment opportunities, and create a culture of hope.”
SAFE (Suicide Awareness for Everyone)
- Phone: 412-366-3788 ext. 20004
- https://www.safepgh.org/
- “The SAFE (Suicide Awareness for Everyone) Task Force of Allegheny County was established in 2020 in an effort to break the stigma surrounding suicide and raise awareness of community resources to prevent suicide. The Task Force of Allegheny County is a coalition of organizations including community providers, government agencies, and advocacy nonprofits.”
Still Here Pittsburgh
- https://www.stillherepgh.org/
- “Still Here is Pittsburgh’s only local in-person peer suicide support group — a place for attempt survivors and anyone living with suicidal thoughts to gather, talk openly, and support each other without fear or judgement.”
Support Groups via Psychology Today
Intellectual and Developmental Disorders
Chartiers Center Achievement Program, Dormont
- https://www.chartierscenter.org/intellectual-developmental-disabilities/
- “The Achievement Program supports all individuals’ efforts to achieve independence. Within the program, everyone pursues personal goals, and all success is celebrated. The focus is on daily living, health and safety, community integration and the interests of the group.”
Day Programming for People with Intellectual and Developmental Disabilities
- UPMC Western Behavior Health at Mon Yough
- Phone: 412-672-3400
- https://www.upmc.com/locations/hospitals/western-psychiatric/services/outpatient-and-community-services/mon-yough
- “IDD day programs are offered in both Adult Training Facility (ATF) and prevocational work-skills settings.
- Programs include:
- ATF/Customized Adult Day Services (CADS)
- ATF/Seniors
- Prevocational work-skills training
- Services support fostering independence and developing job training skills for various settings.”
Pittsburgh Mercy Day Support & Community Participation Services
- Beechview and Wexford
- Phone: 412-344-6400
- https://www.pittsburghmercy.org/intellectual-disabilities/day-support-services/
- “Pittsburgh Mercy operates two licensed Adult Training Facilities (ATFs) in Allegheny County. Each site offers a wide range of functional and socialization programs for adults with intellectual disabilities. Individuals learn to enhance their skills in group settings as well as through individualized and group instruction.”
Devereux Adult Training Facilities and Devereux Older Adult Training Program
- Homestead
- Phone: 412-461-4101, ext. 635780
- https://www.devereux.org/site/SPageServer/?pagename=tcv_intellectual_disabilities
- “TCV’s Adult Training Facilities program focuses on community integration and offers a unique blend of opportunities, including training in the following areas: cooking, health maintenance, vocational skills and employment readiness. Our program participants enjoy activities, such as picnics, bowling, movies, exercise groups and trips to local attractions and sporting events.”
- “Our Older Adult Program provides recreational/leisure activities and support for older adults. Individuals can participate in a variety of daily activities, such as bingo, card parties, arts and crafts, exercise and outings to destinations and community events.”
Milestone Senior Centers
- New Horizon (Penn Hills)
- Phone: 412-247-4902
- Garden City Senior Center (Monroeville)
- Phone: 412-646-5062
- https://milestonepa.org/milestone-locations/
- “Day Program for older adults with developmental disabilities.”
Milestone Lawrenceville Riverside Center
- Phone: 412-473-8010
- https://milestonepa.org/milestone-locations/
- “Day Programs and Special Events for people with intellectual and developmental disabilities.”
Substance Use Disorder
Unity Recovery
- Phone: 412-586-5372
- https://unityrecovery.org/pittsburgh
- “Located in the Southside, we employ a range of non-clinical peer recovery support specialists to provide individual & family member and loved one recovery support services, community education and training, and a 7 day a week drop-in center for use by anyone looking for a welcoming and inclusive space to focus on their health and wellness.”
Phone: Allegheny Family Network D&A Group
- Phone: 412-245-2030
- https://www.alleghenyfamilynetwork.org/post/d-a-support-group
- First Wednesday of each month, 5:00 PM – 6:00 PM
- “The D&A Support Group offers support to those who have been struggling with substance use disorders from people who have also struggled.
- We invite you to join us as we participate in activities that engage and educate our friends and neighbors in recovery through peer support.”
Never Use Alone
- Phone: 800-484-3731 or 877-696-1996
- https://neverusealone.com/
- “Never Use Alone is the US National Overdose Response line that people can call when they’re using by themselves, with no one to call for help. One of our volunteer operators will take your location information, and alert EMS to that location if you stop responding after using.
- All operators are people with lived experience. No one will ever judge, shame, or lecture you about quitting. If you ask for help, we will go to the end of the earth to get you whatever type you feel that you need.
- All calls are confidential. No one will ever know you called, and we never share your information with anyone other than EMS if we need to alert them.”
Prevention Point Pittsburgh
- Phone: 412-247-3404
- https://www.pppgh.org/
- “Prevention Point Pittsburgh (PPP) is a nonprofit organization dedicated to providing health empowerment services to people who use drugs. PPP is deeply rooted in a concern for the well being of not only our clients, but the general health of the entire community.”
- Provides sterile supplies, naloxone, and wound and vein care free of charge
PA Groundhogs
- https://pagroundhogs.org
- “We offer free point-of-use & street-to-lab drug checking services and technology designed to mitigate public health threats from the influx of new and potentially dangerous synthetic compounds into the illicit drug supply.”
People with Disabilities
Disability Rights Pennsylvania
- Phone: 800-692-7443
- https://www.disabilityrightspa.org/
- Assists people with disabilities “with disability-related problems in employment, education, housing, access to facilities and programs, and access to the opportunity to vote.” Also offers self-advocacy guides.
Pittsburgh Association of the Deaf
- https://www.pghdeafclub.org/
- “Pittsburgh Association of the Deaf (PAD) became a charter club back in 1929 to ‘encourage wholesome sports, pastime and recreation; exert a wholesome influence upon the conduct of its members; help the Deaf to secure employment, aid in educating the Deaf and maintain a club for the social enjoyment of its members.’”
- Open Fridays and Saturdays, 7:00 PM – 2:00 AM
- Activities like Kennywood trips, PINGO, poker
HealthBridges
- https://healthbridges.info/
- Resource from the Western Pennsylvania Health Information Team for People who are Deaf, Deafblind and Hard-of-Hearing.
- “The purpose of the website is to provide information segments and resources to people who are Deaf, DeafBlind and Hard of Hearing and to providers who serve this population.”
- Includes health education, professional resources, and a resource directory
- Pamphlet listing counselors and psychiatrists that have experience working with individuals who are Deaf, DeafBlind or Hard of hearing in Western PA: https://healthbridges.info/looking-for-a-counselor-or-psychiatrist/
Center for Deaf & Hearing Services, Inc.
- Phone: 412-281-137
- https://www.hdscenter.org
- “Southwestern Pennsylvania’s only comprehensive service center for individuals who are Deaf, Deaf-Blind, or Hard of Hearing (HH).”
- Offers interpreting services, audiology services, life skills development, and a deaf youth program (18 and under).
VisAbility
- https://www.visability.org/
- “For over 100 years, VisAbility Pittsburgh (Previously Blind & Vision Rehabilitation Services of Pittsburgh) has empowered individuals who are blind, deaf blind or vision impaired to find independence, employment and enjoyment of life beyond the barriers of vision loss. Through regular primary vision care, technology and highly-specialized programs, we help clients improve their daily lives and learn self-advocacy that helps them reach the goals most important to them.”
- Offers vision rehabilitation, assistive technology, employment support services, and community programs.
Families with Children
Hello Baby
- https://www.hellobabypgh.org/ (Allegheny County DHS website)
- “Hello Baby is a network of supports offered to meet the individual needs and interests of Allegheny County families with newborns.”
Allegheny Family Network
- Phone: 412-246-2030
- https://www.alleghenyfamilynetwork.org/
- “Through peer-to-peer support, education, and advocacy, we partner with families of children with behavioral health needs to improve their quality of life. AFN delivers services through individual parent-to-parent support, support groups, parent education opportunities, the Parent Support Line, and social events.”
Parent Support Line (Allegheny Family Network)
- Phone: 888-273-2361
- https://www.alleghenyfamilynetwork.org/
- 9:00 AM – 4:30 PM Monday through Friday
- “Parent Support Line offers a well-trained and experienced Family Support Partner with personal experience raising a child with behavioral issues who can help with connections to community services, negotiating different systems, or emotional support. The families can also call to request a face-to-face one-on-one Family Support Partner through the Parent Support Line.”
Circle of Parents (Allegheny Family Network)
- Phone: 412-245-2030
- 1st and 3rd Tuesdays of the month 6:00 PM – 7:30 PM; hybrid or in-person
- Free child care and light refreshments
- “…a parent-led self-help group where parents can share ideas, celebrate successes, and address challenges surrounding parents.”
PGH DADS (Allegheny Family Network)
- Phone: 412-438-6119
- 3rd Tuesday every month
- “We come together to encourage, teach, support, and share tips that can help all fathers become better PGH DADS.”
Pittsburgh Brown Mamas
- https://www.facebook.com/groups/mochamomspgh
- “Brown Mamas exist to expand social capital for Black moms while elevating the collective mothering experience through community, content, programs, and events in the Pittsburgh region.”
Family Centers of Allegheny County
- Braddock, Carnegie, Clairton, Duquesne, East Allegheny, East Hills, East Liberty, Hazelwood, Highlands, Hill District, Hilltop, Homewood, Latino Family Center [Friendship], Lawrenceville, Lincoln Park, McKees Rocks, McKeesport, Northside, Northview, Penn Hills, Rankin, South Hills, Steel Valley [Homestead], Sto-Rox, Turtle Creek, Wilkinsburg
- https://familycenters.alleghenycounty.us/
- “At the Family Centers of Allegheny County, parents meet other parents, kids learn and play and families get the support they need.”
- There are 22 Family Centers throughout Allegheny County. Services are free and available to parents and their children regardless of income. Most centers are open Monday through Friday by 9:00 AM and stay open until at least 4:00 PM.
- Programs for infants, toddlers and preschoolers that encourage learning
- Parenting support groups for parents of children up to 18 years of age
- Home visits for pregnant women and families with infants and toddlers
- Advocacy training for caregivers who want to contribute to their community
A Child’s Place, PA Child Advocacy Center
- Host site in Allegheny County; satellite sites in Beaver, Fayette, Greene, Washington, and Westmoreland Counties.
- https://www.achildsplacepa.org/
- “A Child’s Place, PA is a private, non-profit organization whose mission is to improve the health, safety, and well-being of children, particularly those at risk for abuse and neglect.”
- Programs include:
- Healthy Parenting: “National parenting and family support program designed to improve and prevent behavioral and emotional problems in children and teenagers.”
- Parenting Support: “Services available to Allegheny, Beaver, or Fayette Co. residents currently or previously involved in the criminal justice system.”
- Baby Cries Project: “Free resources and guidance to new parents & caregivers offered by ACP’s experienced medical staff.”
Kidsburgh
- http://www.kidsburgh.org
- “Kidsburgh serves local families and caregivers with deliberate goals in mind: to help them discover the many resources for children in our region and to offer solid reporting and expert advice about the challenges of raising healthy, thriving children.”
- Calendar of kid-friendly events
- Directories of child-serving organizations
Amachi Pittsburgh
- Phone: 412-281-1288
- E-mail: admin@amachipgh.org
- https://amachipgh.org/
- “We seek to empower, nurture, and protect those most vulnerable to the criminal justice system. We work to amplify the voices of youth & families; activate a community of support; and advance policy & practice to drive equity and justice.”
- Offers a mentorship program to children with one or more incarcerated parents.
- Amachi also offers the Amachi Ambassadors program: “a specialized youth organizing, advocacy, and leadership development program for high school students impacted by parental incarceration.”
- Activities/workshops/outings to strengthen parent-child relationships
- Parenting classes
- Reunification support
- Case management
NAMI Teen and Young Adult Helpline
- Phone: 1-800-950-NAMI (6264)
- Text: Text “FRIEND” to 62640
- E-mail: helpline@nami.org
- https://www.nami.org/nami-helpline/teen-young-adult-helpline/
- “The NAMI Teen & Young Adult (TYA) HelpLine is uniquely yours. It is a free, confidential nationwide peer-support service that provides one-on-one emotional support, mental health information and resources needed to tackle your tough challenges.”
- Available Monday Through Friday, 10:00 AM – 10:00 PM ET
Seniors
Allegheny County SeniorLine: Area Agency on Aging
- Phone: 412-350-5460 or 800-344-4319 (Toll-free)
- TTY: 412-350-2727
- By appointment online: http://acdhs.org/4irVXIj
- By e-mail: see website
- https://www.alleghenycounty.us/Services/Human-Services-DHS/Contact-Information-for-DHS/SeniorLine
- “Whether you wish to receive services or you are just looking for information that can benefit older adults, the SeniorLine information and assistance call center may be a great place to start.”
- “Contacting the SeniorLine is also the best way to start the process to receive services through the Allegheny County Area Agency on Aging.”
List of Senior Centers in Allegheny County
Chartiers Center Choice Center, Dormont
- https://www.chartierscenter.org/intellectual-developmental-disabilities/
- “Formerly known as the Senior Center, the Choice Center celebrates everyone’s ability to make choices. Individuals in the program make it their choice to attend and choose the types of activities to participate in based on their level of interest. Favorite activities include cooking, socialization, body movement and stretching, playing cards, crafts, and access to computer games.”
Community LIFE Health and Wellness Centers
- Tarentum, McKeesport, Homestead, East End, Lower Burrell, Bedford, Rostraver, Somerset)
- Phone: 866-419-1693
- https://www.commlife.org/
- “Community LIFE is an all-inclusive program empowering older adults to remain at home, while preserving their dignity, independence and quality of life.”
LIFE Pittsburgh Day Health Centers
- Green Tree, North Shore, Allegheny Center, McKees Rocks
- Phone: 412-332-9194
- https://www.lifepittsburgh.org/
- “Mission of LIFE Pittsburgh: To assist older adults in maintaining quality, dignity and autonomy in their lives. We support and nurture individuals and their families through a faith-based approach to medical and social services that respects and honors the older adult.”
- “In addition to controlling the acute and chronic medical needs of the Participant, LIFE Pittsburgh provides a social environment to combat the loneliness and isolation of living alone through regular attendance at one of our attractive Day Health Centers.”
- “While at LIFE Pittsburgh, Participants will receive home made hot meals, snacks and the opportunity to participate in a variety of activities that are customized to meet each individual’s interests and needs.”
Neurodiversity (ADHD, Autism)
Pittsburgh Autism Discussion Group and Social Meetup
- https://www.meetup.com/autism-support-pgh/
- “For adults 18 and older medically diagnosed as being on the Autism spectrum and living in or near the Pittsburgh Metropolitan Area. The Discussion Group meets monthly for individuals on the Autism Spectrum who want to have friendly and supportive conversations with other Autistic adults. The Social Outings Group is for adults 18 and older on the Autism Spectrum who want to participate in social events in a friendly and supportive environment.”
Spicy Brain Collective – Pittsburgh Neurodivergent Meetup
- https://www.meetup.com/spicy-brain-collective-pittsburgh-neurodivergent-meetup/
- “We host monthly meetups in the East End of Pittsburgh that are sensory friendly and allow neurodivergent people to socialize without the stress of neurotypical social rules.”
Adult ADHD/Autism LGBTQ+ Coping and Social Skills
- Carnegie
- Phone: 412-284-6429
- https://www.psychologytoday.com/us/groups/auad-carnegie-pa/267574
- “This group is designed for neurodivergent adults (ADHD, autism) seeking practical coping skills, social connection, and a supportive, affirming space.”
Teen ADHD/Autism Peer and & Skills (LGBTQ+ Affirming)
- Carnegie
- Phone: 412-284-6429
- https://www.psychologytoday.com/us/groups/teen-autismadhd-peer-skills-lgbtq-affirming-carnegie-pa/245987
- “This N+ affirming group for teens 13-18 supports individuals with neurodivergent teens wanting to build coping and social skills, reduce isolation, and feel more confident connecting with others. This group is queer affirming and offers a safe space to explore identity, connect, and learn coping skills with experiences like bullying.”
LGBTQIA+
Mental Health America LGBTQ+ Resource Center (website)
QBurgh
- Phone: 412-353-9759
- https://qburgh.com/
- “QBurgh is your source for LGBTQ news and community resources in Pittsburgh and Western Pennsylvania. Always by the LGBTQ Community and always for the LGBTQ Community. If it’s queer, it’s here.”
- Features news, a community calendar and a community directory.
QMNTY Center YOUth Drop In
- Phone: 412-346-1324
- https://qmntycenter.org/about-us
- “Community TLGBQIA+ youth 21 and under may drop in Monday – Friday from noon to 6 pm. There are light refreshments available. There are weekly workshops, crafting, art, open discussion on important topics for young adults, job support, housing support, and more.”
QMNTY Center
- Phone: 412-346-1324
- https://qmntycenter.org/about-us
- “Adult Community focused space from 6 pm-10 pm Monday through Friday. come in and check out our library, access the QMNTY closet, get support for jobs, resume or housing searches, and more.”
Pittsburgh PrimeTimers
- Phone: 412-212-6464
- https://www.pittsburghprimetimers.com/
- 21+
- “Pittsburgh PrimeTimers® (PPT) is a group of gay/bisexual men who gather to enjoy the social community and activities in the Pittsburgh area. Our purpose is to provide opportunities to come together in a supportive atmosphere for social, educational, and recreational activities. Join us in a comfortable, non-political environment in which your identity is respected (you don’t have to be “out”). PPT is a friendly alternative to the bar scene.”
Gay for Good Pittsburgh
- https://gayforgood.org/pittsburgh/
- “Gay For Good Pittsburgh mobilizes lesbian, gay, bisexual, transgender, queer (LGBTQ+) and ally volunteers to promote diversity, foster inclusion and strengthen ties to the broader Pittsburgh community. We facilitate welcoming, inclusive service projects in support of a wide range of causes throughout Pittsburgh and the surrounding areas, and we look forward to meeting you.”
Living Authentically: Exploring Gender Identity
- https://www.psychologytoday.com/us/groups/living-authentically-exploring-gender-identity-pittsburgh-pa/256135
- “For adults (18+) who are exploring their gender identity or starting to come out as trans or gender diverse. This group offers a supportive space to share experiences, talk about the challenges and joys of being true to yourself, and navigate the path of self-discovery. Together, we’ll discuss what it means to live authentically, explore the emotions that come up, and talk about things to consider when coming out or expressing your gender identity.”
- Meets Mondays 8pm-9pm
SisTers PGH
- Phone: 412-297-0548
- https://www.sisterspgh.org/
- “SisTers PGH creates pathways to safety, housing, and self-determination for Transgender Folks across Pittsburgh, Allegheny County, and Philadelphia County.”
- Stonewall Inn Drop-in Center now open in Downtown Pittsburgh
- Offers behavioral health services, peer service
PGH Equality Center
- Phone: 412-422-0114
- https://pghequalitycenter.org/
- “We serve as a bridge that promotes education, advocacy, and social justice for all LGBTQIA+ people and allies in Western Pennsylvania.”
PFLAG Pittsburgh
- Warmline: 412-339-6113
- https://www.pflagpgh.org/
- “PFLAG is the nation’s largest organization dedicated to supporting, educating, and advocating for LGBTQ+ people and those who love them. Founded in 1973 by a mother and her gay son, PFLAG was born from the unified front of a family leading with love. An inspiring alliance of LGBTQ+ people and their loved ones continues to fuel PFLAG, fifty years later.”
Hugh Lane Wellness Foundation
- Phone: 412-626-3812
- https://hughlane.org/
- “Hugh Lane Wellness Foundation was founded in 2017 to improve the health of the LGBTQ+ and HIV communities. We offer a variety of services and resources to our communities, as well as expert training for organizations to improve their capacity to serve LGBTQ+ clients and staff.”
- Services for youth and families
- Community Health Programs, including food, legal aid, support groups, case management
- Training “to serve LGBTQIA+ clients and staff”
True T PGH
- Phone: 412-291-8196
- https://www.truetpgh.com/
- “True T PGH is a pioneering organization that centers itself between Health and Wellness, Social activism, and Arts presentation, dedicated to uplifting the LGBTQIA+ community through dynamic programming, creative expression, and social activism.”
- Health and wellness workshops
- Education
- Performances and exhibitions
Persad Center
- Phone: 412-441-9786
- E-mail: info@persadcenter.org
- https://www.persadcenter.org/
- “Persad Center is a human service organization whose mission is to improve the well-being of the LGBTQ (lesbian, gay bisexual, transgender, queer and questioning) communities and the HIV/AIDS communities. We serve our target populations and their loved ones, cradle to grave, across western Pennsylvania, with service centers in Pittsburgh and Washington, PA.”
Lesbi Friends Pittsburgh
- https://www.instagram.com/lesbi_friends_pgh/
- “A space for Sapphic Queer community in Pittsburgh”
Stonewall Sports Pittsburgh
- https://stonewallsportspgh.org/
- “Stonewall Sports – Pittsburgh is an LGBTQ & Ally not-for-profit adult sports league. Our primary goal is to create an increasingly connected and diverse LGBTQ community by providing additional spaces for people to meet and socialize: namely through organized competition and associated social and fundraising events.”
- Billiards, Bocce, Bowling, Cornhole, Dodgeball, Kickball, Pickleball, Ultimate Frisbee, Volleyball, and Yoga
Pittsburgh Lesbiyinz
- https://www.instagram.com/pittsburgh_lesbiyinz/
- https://www.facebook.com/p/Pittsburgh-Lesbiyinz-61569280349485/
- “Lesbiyinz is an inclusive, sapphic group for local Yinzers to hang out, build community, and find hidden gems around Pittsburgh 🏳️🌈💗”
Dreams of Hope Queer Youth Arts
- Phone: 412-361-2065
- https://www.dreamsofhope.org/
- “Through the power of the arts, Dreams of Hope provides the region’s lesbian, gay, bisexual, transgender, queer, questioning, asexual, and allied (LGBTQA+) youth a welcoming environment to grow in confidence, express themselves, and develop as leaders.”
Veterans
Road Home Program
- Phone: 312-942-8387
- http://www.roadhomeprogram.org
- Help with rehousing
- Individual and group therapy
- Holistic healing services like acupuncture and art therapy
Make the Connection
- http://www.maketheconnection.net
- U.S. Department of Veterans Affairs website for mental health and substance use disorder
Veterans Crisis Line
- Call: 988, option 1
- Text: 838-255
- Chat: https://www.veteranscrisisline.net/get-help-now/chat/
- https://www.veteranscrisisline.net/
- “The Veterans Crisis Line is a toll-free, confidential resource that connects Veterans in crisis and their families and friends with qualified, caring U.S. Department of Veterans Affairs (VA) responders.”
Physical Health and Wellness
Yoga Recovery Pittsburgh (Lawrenceville)
- https://yogarecoverypgh.com/
- Hosted by Yoga Factory in Lawrenceville
- “Yoga Recovery Pittsburgh, founded in 2022, provides healing services for those seeking relief from addiction, mental health challenges, and spiritual imbalances. Yoga Recovery Pittsburgh is committed to natural methodologies and supporting your journey through compassionate care.”
- Mindful Yoga Classes: “We host donation-based classes twice per month (in-person and online) that incorporate yoga, discussion, and meditation.”
- Available in-person or via Zoom
- “I also am open to hosting classes at recovery houses, hospitals, clinics, and any space that seeks yoga for sensitive populations.”
Open Up
- Lawrenceville
- https://www.open-up.org/
- Free yoga, strength, and dance classes
- “Open Up’s mission is to teach mindfulness tools through movement and art practices that center people living with disabilities. Our programs are open to all who identify as having a disability and those who do not. They are for everyone.”
- “We consider all of our classes “sensory sensitive/friendly” and our facilitators work to meet the unique needs of the students in the class and create a supportive environment.”
- Yoga for people on the autism spectrum
- Yoga program for people who are Deaf and Hard-of-Hearing
Adventures in Training with a Purpose
- Address: 7000 Stonewood Dr Suite 115A, Wexford, PA 15090
- Phone: 724-967-1628
- https://www.adventurestraining.org/
- “Adventures in Training with a Purpose (ATP) is a Christian nonprofit organization focused on serving civilians, veterans, and first responders by providing physical and mental health services to drastically improve quality of life.”
- Aurelius program: “holistic mind, body, and soul program”; “12 week program incorporates both physical and mental health services confidentially and free of charge for veterans and first responders living with Depression and/or Post Traumatic Stress.”
- “‘Functional Performance and Wellness Training’ incorporating strength and aerobic exercise, in combination with balance elements and movement patterns to take a whole body approach in improving functional performance and wellness in individuals suffering highly complex diseases and limited mobility.”
- Serves people with neurological disorders, spinal cord injuries, and chronic pain and disease.
Phoenix Fitness Gym
- Persad Center in Lawrenceville
- https://www.phoenixfitnessgym.org/
- “Phoenix Fitness provides a safe and inspiring facility for the Trans, Non-Binary, and Gender Nonconforming community. We are located in Lawrenceville and have a diverse selection of fitness equipment for members of all needs.”
Still I Run, Pittsburgh
- http://www.stillirun.org
- Pittsburgh chapter: https://chapters.stillirun.org/find/pittsburghpennsylvania?conf=1083690
- “As the nation’s first nonprofit dedicated to promoting the benefits of running for mental health, Still I Run inspires, supports, and unites individuals of all backgrounds and experiences in their journey to better mental health through running.”
- Pittsburgh chapter meets on the first and third Monday each month at 6pm at the North Park Boathouse:
Grieving
The Compassionate Friends Pittsburgh Chapter
- Phone: 412-835-1105
- E-mail: compassion@tcfpittsburgh.org
- https://tcfpittsburgh.org/
- “You Need Not Walk Alone!”
- “We provide support for people whose children, grandchildren, or siblings have passed away.”
- Meets the last Sunday of every month at Bower Hill Community Church, 2:30pm – 4pm; new members asked to arrive at 1:30pm, save for August and December
Our Black Rose
- E-mail: ourblackrose86@gmail.com
- https://www.ourblackrose.org
- “A nonprofit initiative focused on postvention services for suicide loss survivors. We wanted a way to recognize the unique grief of suicide loss survivors while honoring how their lost one lived, not how they died.”
- “Our Black Rose focuses on families and/or friends who have recently lost a loved one to suicide and provides a free care package.”
Highmark Caring Place
- Pittsburgh, Erie, Harrisburg, and Warrendale
- Phone: 888-224-4673 or 888-734-4073 (Warrendale)
- https://www.highmarkcaringplace.com/
- “The death of a loved one is devastating to a child. The impact can be overwhelming and the children and family often need support. The Highmark Caring Place can provide that support through its various programs.”
- “Thousands of community members are helped by the Caring Place each year at no cost through our peer support programs, and our education, consultation, and referral services.”
- “…a safe place where grieving children and families can come together and be with others who understand what they’re going through.”
Friends for Survival – Suicide Loss Helpline
- Phone: 800-646-7322
- https://friendsforsurvival.org/
- “Friends for Survival – Suicide Loss Helpline is dedicated to providing free and confidential support and information by phone. We exist to help adults and parents in United States who may be looking for support with grief & loss after a suicide death.”